Battling A Panic Monster   Leave a comment

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Never Howl Alone

Panic attack icon design isolated on white. Mental health disorder symbol concept

Today I would like to discuss a monster with you who is known for working together with Monsters like PTSD and Depression.

This monster is called ‘Panic Attack’ and is a nasty one to deal with.

First, let’s see what the specialists can tell us about it:

Panic attacks are periods of intense fear or apprehension that are of sudden onset and of variable duration from minutes to hours. Panic attacks usually begin abruptly, may reach a peak within 10 to 20 minutes, but may continue for hours in some cases. The effects of a panic attack vary. Some, notably first-time sufferers, may call for emergency services. Many who experience a panic attack, mostly for the first time, fear they are having a heart attack or a nervous breakdown. Common psychological themes associated with panic attacks include the fears of impending death or loss of sanity.

Like I said: Nasty!

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Posted 15 June, 2015 by Wolf is my Soul in News/Nyheter

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