Battling A Panic Monster   Leave a comment

Thanks for an excellent blog! Sharing it with my followers on Wolf Is My Soul.

Never Howl Alone

Panic attack icon design isolated on white. Mental health disorder symbol concept

Today I would like to discuss a monster with you who is known for working together with Monsters like PTSD and Depression.

This monster is called ‘Panic Attack’ and is a nasty one to deal with.

First, let’s see what the specialists can tell us about it:

Panic attacks are periods of intense fear or apprehension that are of sudden onset and of variable duration from minutes to hours. Panic attacks usually begin abruptly, may reach a peak within 10 to 20 minutes, but may continue for hours in some cases. The effects of a panic attack vary. Some, notably first-time sufferers, may call for emergency services. Many who experience a panic attack, mostly for the first time, fear they are having a heart attack or a nervous breakdown. Common psychological themes associated with panic attacks include the fears of impending death or loss of sanity.

Like I said: Nasty!

View original post 1,345 more words

Posted 15 June, 2015 by Wolf is my Soul in News/Nyheter

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